✨ Online & In-Person Appointments Available ✨

Your transformation starts here. Whether you’re joining from the comfort of your space or stepping into an immersive in-person experience, your journey to alignment, breath, and movement begins now.

⚡ Tune In, Transform – Book Your Session

Sonata Lee Cantata offers a unique fusion of sound, movement, and mindfulness to nurture your mind, body, and spirit. Take a peek, feel into the rhythm, and discover what resonates with your journey. This is your space to explore, align, and elevate.

Sound Meditations

Step into a soundscape where frequencies shift, energy flows, and time melts away. I craft immersive sonic journeys—deep, hypnotic electronic waves for those who want to drop in, and classic, grounding tones for the traditionalists. Whether it’s a live event or a private session, every experience is designed to move through you, tuning your body and mind like an instrument. Let’s set the vibe, amplify the moment, and let sound do what words can’t. Ready to ride the waves?

Breath + Movement

I don’t do yoga—at least not the way you think.

I move with fire, with purpose, with a raw energy that burns away what no longer serves you. My practice draws from yoga and Buddhist meditation, but I ditched the rulebook—it never quite fit. This is breathwork and movement for modern mystics, for those who crave depth without the confines of tradition.

It’s about embodiment. Taking up space. Breathing like you own the air. My roots are in Appalachia, my spirit is untamed, and my practice is for those who move, breathe, and exist on their own terms.

If you’re ready to tap into something ancient—without the weight of outdated traditions—let’s work together.

Private Sessions

Your wellness, your way! These one-on-one sessions are all about you—blending sound, breath, and movement to meet you exactly where you are. Whether you’re here to shake off stress, reconnect with your body, or step into your power, we’ll craft a flow that evolves with you. No rigid plans, no one-size-fits-all—just a dynamic, soul-nourishing practice designed to keep you feeling incredible for the long haul.

Ready to dive in?

Hey babe, ready to invest in you?

No experience needed—just a willingness to go deeper.

All levels, no perfection. Just real connection, transformation, and you in your power.

Let’s make magic.

Free Community Events ✨

Healing is meant to be shared.

These free gatherings are a space for connection, community, and deep transformation—where music, movement, and mindfulness merge to ground and expand you. From sonic immersions to guided breathwork and embodied movement, every event is open to every body, every story, every seeker.

Come as you are, bring your energy, and let’s co-create something bigger than ourselves. No cost, no catch—just pure radical connection.

Stay tuned and be part of the movement.

🔮 Save My Seat

sonataleecantata@gmail.com
+1 865 209 0208